NEW!!! Personal Cycling
Tailor-made cycling. Personal cycling lesson according to your own goal. The perfect workout with a mix of aerobic and anaerobic stimuli supplemented with customized strength.
Everything in 1 hour! Workout, mainly focused on endurance, with short powerful spikes. Give your fitness a boost on swinging beats. Then supplemented with exercises of your choice.
Cyclates: Cycling workout supplemented with session mat pilates
Cycle-core: Cycling workout with extra core strength exercise
Cycle-X: Cycling session supplemented with TRX power schedule
Cycle-my-booty: Cycling lesson with extra attention for legs and buttocks
My Personal Cycle: Pass on your personal needs and receive a customized cycling lesson